Finding Time to Cook
I am learning in 2022 to give myself more grace. I was constantly judging myself for not being a better adult and making more time to cook amid my busy schedule. But, I learned from asking for help how to give myself grace and learn habits that transform food indecision and anxiety into food joy and peace (at least for one week!). Yesterday, I felt really in control of my food situation and for the first time excited about the food that I was going to eat for every meal. I felt energized by it.